My friend told me about how excited he was about his new thick yoga mat. My buddy Jen told me about here new thick yoga mat - she was really happy with it. More than with her old mat I guess my friends were right. I decided to try one and was really impressed. As I tried my little sister's thick mat for a few more day, I became convinced to buy one.
Online, I found a lot information on this new hype. There were many sites on this topic. Some sites were better than others. Lots of info. This site proved to be quite helpful, actually. I read some good points here :
My Thick Yoga Mat
I picked up a neat little mat. It was pretty thick and had a nice ruffled surface.
Well, it didn't make a huge difference, but I did feel a little more confident. I picked one of the most expensive thick yoga mats, and it was worth it. It was like I was standing on sand.I felt a lot more balanced. There seemed to have been more effort involved in moving on the mat. It was weird and kinda of challenging. All muscles felt a lot less sore the next day. The gentle caring of the thick yoga mat. I know understood why everyone enjoyed this so much. It was a key to much gentler practice.